Wednesday, December 10, 2008

Beating Holiday Stress, part II

Taking simple steps can help you beat stress during the holidays. Check out yesterday's post for the first seven pointers.

8. Cut your costs. Give inexpensive but thoughtful gifts like home-baked goods or hand-made photo albums. Bundling several small items around a theme provides a low cost, personal touch.

9. Don’t lose the meaning. If consumerism has you down, check out for awhile with inspirational literature and reconnect with what makes the holidays special and important.

10. Participate in reaffirming activities. Spend time at church and in your community with like-minded people.

11. Take some time off work. Don’t cram all errands and shopping trips into the precious little time you have outside work hours. Avoiding the weekend crowds will allow you to get more done.

12. Do a solo power shopping event. Turbo charge your efficiency by avoiding distractions and competing agendas.

13. Take advantage of the internet. Most sites offer free shipping for the holidays. Find great unique and inexpensive gifts at sites like lillianvernon.com.

14. Ask for help. If you’re playing host, assign chores and duties to your spouse and children.

15. Cheer loves company. Combine household holiday prep with socializing. Ask some friends over for a baking and gift wrapping party.

16. Lighten your cooking duties. It’s perfectly acceptable to cook a main course and ask dinner guests to bring a side.

17. Get on the same page with family. Come to a consensus on what activities are most important and cut out the extras that add work and scheduling pressure.


Check back here tomorrow for the final installment of holiday stress-busters.

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