If the thought of upcoming holidays fill you with dread, you’re not alone. Many people get stretched pretty thin this time of year by money and social obligations. Here are some ways to keep your sleigh on track this season.
1. Set realistic expectations. Things aren’t going to go perfectly and that’s ok. You can’t control every outcome, but you can prepare yourself mentally by visualizing your calm, positive response to negative events.
2. Get moving. It’s not the chores, shopping, and Uncle Stanley’s visit that’s stressing you out – it’s your anticipation of them! Act now by creating a to-do list, and tackle one or two items per week through the holidays.
3. Avoid the shotgun approach. You’ll accomplish more by tackling one thing at time and giving it your full attention.
4. Budget your holiday expenditures. Set per person limits on gift giving and stick to them. Don’t overlook special outlays for travel, decorations, food and entertainment.
5. Pay as you go. Charging your purchases may delay your bills, but knowing they’re waiting for you in January increases stress.
6. Play to your strengths. Utilize what you have the most of – time, money, or creativity.
7. Pare down on gift giving. For extended family and social groups, suggest each person give just one gift by drawing names out of a hat.
Check back soon for more holiday stressbusters.
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